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​5 Simple Ways to improve Intimacy

​5 Simple Ways to improve Intimacy

What is intimacy?Intimacy is about feeling close and connected in your personal relationships. It's that warm, fuzzy feeling you get when you're really tight with someone. This closeness happens w…

How to manage and cure Athlete's Foot?

How to manage and cure Athlete's Foot?

Athlete's foot, known medically as tinea pedis, is a common fungal infection that affects the skin on the feet, particularly between the toes. Athlete's foot can cause discomfort, itching, burning s…

​How to prevent nappy rash in babies

​How to prevent nappy rash in babies

Common in babies and toddlers, a nappy rash or diaper rash is a skin irritation that usually appears in the baby’s nappy area. It’s typically redness, inflammation, and discomfort around the diaper…

Tips to Slow the Advance of Hypertension

Tips to Slow the Advance of Hypertension

High blood pressure, commonly known as hypertension, is a common health issue impacting people worldwide. Often referred to as the "silent killer," this condition can lead to severe complications s…

What is Hypertension?

What is Hypertension?

Hypertension, or high blood pressure is when the pressure of your blood is too high (140/90 mmHG or higher). The higher the pressure, the harder the heart has to pump, which can potentially lead to…

​What are the benefits of heart salt?

​What are the benefits of heart salt?

We've all heard the endless lectures about salt and keeping our distance from it for the sake of a healthy life. But what if I told you that not all salt is bad? There's this thing called "heart sa…

​Different Types of Disposable Gloves

​Different Types of Disposable Gloves

What are disposable gloves?Disposable gloves are one of the most widely used personal protective equipment (PPE). They are designed for single-use applications and are being used in various industri…

What are Urinary Catheters?

What are Urinary Catheters?

A urinary catheter is a thin tube that can be inserted into your bladder to collect urine and flows directly into a drainage bag.When to use urinary catheters? individuals experiencing challenges…

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