What is Kinesiology Tape?
Kinesiology tape, also known as KT tape, is a versatile and effective tool for managing a range of muscle-related conditions, including sports injuries. This thin, stretchy, and elastic cotton strip features an acrylic adhesive on one side that makes it easy to apply and secure to the skin.
How to use Kinesiology Tape?
To use kinesiology tape, simply apply it in a specific pattern depending on the area of the body being treated. The tape provides support to the muscles and joints while also improving circulation, which can help to reduce pain and inflammation in the affected area.
Benefits of Kinesiology Tape
While the exact mechanism of how kinesiology tape works is not fully understood, experts believe that it works by gently lifting the skin and underlying tissue. This action increases blood flow and lymphatic drainage, reducing swelling and inflammation, and improving the delivery of oxygen and nutrients to the injured area.
In addition to these benefits, kinesiology tape may also stimulate the proprioceptive system. This system is responsible for sensing the position, movement, and orientation of the body. By providing sensory feedback to the brain, the tape may help to improve muscle activation and control, leading to better movement patterns and reduced risk of injury.
Overall, kinesiology tape is a highly effective and non-invasive treatment option that provides a combination of mechanical support, sensory feedback, and circulatory benefits.
Whether you're an athlete recovering from an injury or someone looking for natural pain relief, kinesiology tape may be the perfect solution to support your body's healing process.
MedCart Australia connects you with a large range of Australian suppliers of kinesiology tape delivered to your door.
