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The Things You Need to Know About Ketones

The Things You Need to Know About Ketones

Nowadays, people are getting more conscious about health and fitness. Most are turning into measuring their calorie intake, glucose intake, and even blood and ketone levels monitoring. In this blog, w…

The Importance of Exfoliating Your Skin

The Importance of Exfoliating Your Skin

Exfoliate for a Healthier and Glowing Skin The skin plays such an important role in protecting our body. As we age, the collagen and elastin production decreases, thus, a good skincare routin…

The Different Types Of Sports Tapes

The Different Types Of Sports Tapes

What is Sports tape and what types are available? Sports tape, is used to provide support, compression, and stability to muscles and joints during physical activity. There are several differ…

Skin Care Products for Babies

Skin Care Products for Babies

Why is it important to choose the right skin care products for babies Taking care of a newborn can be a challenge. They are very delicate, and a lot of things must be considered. Diapers,…

Be prepared for this Flu Season!

Be prepared for this Flu Season!

5 simple ways to beat the Virus It’s flu season once again and what better way to prevent it is staying healthy by taking care of yourself. Over the counter flu medications…

How does a Thermometer work?

How does a Thermometer work?

What type of Thermometer do I need and what are the choices? When it comes to testing people (and pets) the most common devices are digital. Digital Thermometers can be used at distance to avoid hum…

Why use trekking poles in the city?

Why use trekking poles in the city?

Trekking Poles for Walking and Hiking Personal Walking Pole Review "I am addicted to my trekking and hiking poles! Yes I am of a certain age, not old, but not young and suffer slightly from a li…

What to Pack - Travel Essentials

What to Pack - Travel Essentials

What items do you need to take when traveling? Getting ready for a trip is an exciting process but could also be exhausting especially if you do not know what to bring. You may think…

How does Kinesiology Tape work?

How does Kinesiology Tape work?

What is Kinesiology Tape? Kinesiology tape, also known as KT tape, is a versatile and effective tool for managing a range of muscle-related conditions, including sports injuries. Thi…

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